After a 2 year hiatus we are back baby! We have all been waiting on the platform very patiently for this one. Members who have been in CAMBA pre 2020 would know that this event is where it's at! So, get the wellies on, jackets and beanies as this event will be happening no matter what the elements offer up! (hopefully anyway) This year we have locked in the private picnic area located in the middle of the track, here we have tables, chairs, BBQ, and shelter from the elements. We also have our very own platform. As this is a private event we can do as many rides as you please - don't worry we have 3 hours to do loops, so if you need to juggle nap times, sports, other commitments then we will be here from 10am - 1pm.  CAMBA will be offering a Sausage Sizzle to feed those hungry mouths, so please bring along some gold coins or your cards. We will have the square tap n go option up and running as well. This event is a fundraiser for the club so any donations will be used towards any future events or projects we can offer back to you. We may also have some extra goodies there too!  Ticket sales close on Wednesday 10th August. However, for planning purposes we would really appreciate it if you could kindly buy your ticket as soon as possible.  There is also a great park next to the miniature railway if you need a break from the train! (to enable the kids to burn even more energy!) Looking forward to seeing you there! Your trusty Rail Conductor Keren

CAMBA Playgroup! !! FREE COFFEE !! Come along to playgroup on Tuesday morning - all ages of multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. We know how difficult it can be getting out of the house with twins so as a little incentive and winter-warmer, CAMBA is providing all attendees a free coffee/hot beverage of your choice (caregivers only, the kids likely don't need a pick-me-up!) Playgroup is a great opportunity to meet other families with multiples and have a chat/vent about the joys and challenges with others that simply, GET IT.   Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival.   Let me know if you have any queries, look forward to seeing you there!   Dimity Cowell (Playgroup Coordinator) 0409 280 448

CAMBA Playgroup! !! FREE COFFEE !! Come along to playgroup on Tuesday morning - all ages of multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. We know how difficult it can be getting out of the house with twins so as a little incentive and winter-warmer, CAMBA is providing all attendees a free coffee/hot beverage of your choice (caregivers only, the kids likely don't need a pick-me-up!) Playgroup is a great opportunity to meet other families with multiples and have a chat/vent about the joys and challenges with others that simply, GET IT.   Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival.   Let me know if you have any queries, look forward to seeing you there!   Emily Sanguinetti (Playgroup Coordinator) 0422071776

Hi Everyone, Come and join us for a drink and some food at Oushou! Oushou specialises in traditional Japanese cuisine with a distinctive Australian twist!   Details are as follows: Place: Oushou Japanese Restaurant, 205 Camberwell Rd, East Hawthorn VIC 3123 Time: 7:30PM Menu: https://www.oushou.com.au/menu/dine-in-menu/  (BYO: wine only - $8 corkage p.p.) RSVP: 25 July 2022 (CLICK HERE:--> RSVP HERE)   I hope you can attend this event! Jacqui (Mobile: 0419 427 353)

CAMBA Playgroup! !! FREE COFFEE !! Come along to playgroup on Tuesday morning - all ages of multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. We know how difficult it can be getting out of the house with twins so as a little incentive and winter-warmer, CAMBA is providing all attendees a free coffee/hot beverage of your choice (caregivers only, the kids likely don't need a pick-me-up!) Playgroup is a great opportunity to meet other families with multiples and have a chat/vent about the joys and challenges with others that simply, GET IT.   Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival.   Let me know if you have any queries, look forward to seeing you there!   Emily Sanguinetti (Playgroup Coordinator) 0422071776

CAMBA Playgroup! !! FREE COFFEE !! Come along to playgroup on Tuesday morning - all ages of multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. We know how difficult it can be getting out of the house with twins so as a little incentive and winter-warmer, CAMBA is providing all attendees a free coffee/hot beverage of your choice (caregivers only, the kids likely don't need a pick-me-up!) Playgroup is a great opportunity to meet other families with multiples and have a chat/vent about the joys and challenges with others that simply, GET IT.   Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival.   Let me know if you have any queries, look forward to seeing you there!   Emily Sanguinetti (Playgroup Coordinator) 0422071776

Winter blues? Sick kids? Constantly trying to keep everyone entertained while you're not feeling the best?  CAMBA has noticed that our little (or large) extended family is struggling to keep things going while we are all battling some sort of sickness in our families, so we have decided we will bring you something direct to your home!!  We welcome back the lovely Jo Kitely from Jojo Music to offer us a very special winter warmer to bring some love, cheer and something a little special to keep you guys going.  Jo has requested that if you are attending to have some musical instruments (anything that makes noise, can be homemade, rice or lentils in a plastic bottle works a treat) and scarves (muslin wrap, tea towel etc).  PLEASE RSVP HERE as we would love to know how many people will be online! This is a FREE event for CAMBA families.  Below is the link to the zoom session!  https://us02web.zoom.us/j/89014728780?pwd=SE9QNnZVQ1RvL25Gc1h1bno4TVpuZz09 Meeting ID: 890 1472 8780 Passcode: 7eva9h We wish you all well over this chilly winter and look forward to seeing you in a month at our next event! With LOVE and SUNSHINE  Keren  CAMBA Events Coordinator  0418 878 747

CAMBA Playgroup! !! FREE COFFEE !! Come along to playgroup on Tuesday morning - all ages of multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. We know how difficult it can be getting out of the house with twins so as a little incentive and winter-warmer, CAMBA is providing all attendees a free coffee/hot beverage of your choice (caregivers only, the kids likely don't need a pick-me-up!) Playgroup is a great opportunity to meet other families with multiples and have a chat/vent about the joys and challenges with others that simply, GET IT.   Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival.   Let me know if you have any queries, look forward to seeing you there!   Emily Sanguinetti (Playgroup Coordinator) 0422071776

CAMBA Playgroup! Come along to playgroup on Tuesday morning - all multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival. Let me know if you have any queries, look forward to seeing you there! Emily Sanguinetti (Playgroup Coordinator) 0422071776

We are beyond excited to offer all of our members a FREE session with one of Australia’s leading physiotherapists and fitness professionals, and mum of two young boys, Shira Kramer.  Shira is an industry leader in exercise programming, and a regular contributor in the media and literature including Bec Judd's Baby Bible and the Australian Birth Stories online course.    On Monday June 20, Shira is inviting CAMBA members to attend her Prahran studio, BeActive Studio (700 High St, Prahran) for an introductory assessment and discussion focused on women’s health.   Whether you’re currently pregnant, in the post-natal stage, or you’re just looking to regain your strength, this session is not to be missed!   Topics that will be covered include:   How to return to exercise safely Lower back pain Abdominal muscle separation (DRAM) and strengthening your core (there will be an opportunity to have this checked on the night!) Pelvic girdle pain Pelvic floor dysfunction Pregnancy related musculoskeletal pain Mastitis and blocked ducts Rib, neck, wrist and thumb pain, and Sprains and strains   Motherhood is one of the most physically demanding things your body will go through – no matter what stage. Perhaps your post-natal health was not made a priority during the Covid lockdowns, or it’s been something on your never-ending ‘to-do list! Shira believes all women deserve to be trained safely and effectively, through pregnancy, postpartum and beyond. This session is the perfect start to getting back to feeling your absolute best!   Register ASAP to secure your spot!  

CAMBA Playgroup! Come along to playgroup on Tuesday morning - all multiples, siblings and families are welcome - even if your twins haven't been born yet! Cost is $5 per family. Please bring along some morning tea for your children (no nuts or popcorn please). There may be a coffee run for parents, so bring along some change and your reusable coffee cup! Please also remember to check in via the QR code on arrival and present your vaccination status to Bowen St reception staff (attendees must be double dosed).  CAMBA aligns itself with Bowen St's policy on illness and infection control at Playgroup. It is the family's responsibility to ensure that if a family member is unwell, the wellbeing of others is considered and the family member not attend playgroup. Please register and pay by clicking on the 'Get Tickets' link prior to playgroup - not a problem if you forget, this can easily be done on arrival. Let me know if you have any queries, look forward to seeing you there! Emily Sanguinetti (Playgroup Coordinator) 0422071776

Mini Maestros are coming to Playgroup!  This is for EVERYONE who can come along, including mums, dads, siblings, grandparents, nannies etc... the session will have a mixture of songs, dances and play activities to help language and physical development, social skills, focusing and having fun together. There will be lap plays, action songs, puppet activities and parachute activities!  We won’t be able to provide instruments however if you could bring something to shake (a rattle toy you have at home or pop some rice or pasta in a well sealed plastic bottle) something to tap on (an empty upside down icecream tub or tupperware container) and a peekaboo scarf (small piece of floaty material or fashion scarf), that would be great! :-) Date: Tuesday, 7th June  Time: 9:30am - 11:30am with Music starting at 10am Where: Bowen Street Community Centre, 102 Bowen Street, Camberwell.  03 9889 0791 Registration: Scroll down to the bottom of this email and click 'Event Details'. This will take you to a new page that allows you to purchase a ticket for the session. Music playgroup is $10 per family.  IMPORTANT REMINDERS: ** Please register via the QR code at Bowen St reception. Please see attached a document which explains a little more about Playgroup. Playgroup information sheet PDF   If you have any questions at all please don't hesitate to contact me. Kind Regards, Emily Sanguinetti Playgroup Coordinator  0422071776 playgroup@camba.amba.org.au